Let’s commune over our emotions. Are you in touch with your emotions? Can you list 3 emotions that you are feeling right now? According to renowned psychologist & researcher Robert Plutchik we only have about 8 true emotions and they are: 1. Anger 2. Fear 3. Sadness 4. Disgust 5. Surprise 6. Anticipation 7. Trust 8. Joy “Each of these emotions trigger a behavior with a high survival value, such as our fight or flight response to fear,” (LiveBoldandBloom.com). I’m as sensitive as the next, and I would very much like to be equipped with the proper emotional words when I am trying to express myself. Are you the same way? I thought you were. I did a quick research and found out that there are about 400 emotions commonly used to identify your feelings. This forum box is too small for all 400. So, let’s tackle 10 at a time. Let’s comprehend: Absorbed Abhorrence Acceptance Admiration Adoration Adrift Aching Affection Afraid Agitated Do any of these words fit what you are trying to describe? If not, hang tight. I’ll be back soon with 10 more feelings to help you express your emotions. It’s key that you know yourself. Today is a good day to start.